Yesterday was my rest day (according to my handy ChX calendar). So I rested.
Today I was looking forward to seeing what the next workout involved. It was much like the first one, but with different moves. There's not a lot of cardio so far. I'm not sure if that's good or bad, yet. But I feel I might be complementing the whole program with some running anyways, so I'll find a way to get it in there, regardless.
It's only day three, and I didn't mean to do it - but I did step on the scale just for kicks, and amazingly have already said goodbye to 3 lbs. That's kind of extreme, huh, Chalene? I think most of that may come from a great shift in my diet from Christmas goodies to more of a streamlined Maker's Diet menu (low to no sugar or carbs). We'll see what becomes of that in a week or so, anyways. I'm looking forward to actually feeling more healthy!
P.S. Tonight is a little bit like Christmas as I eagerly await my order of Shakeology tomorrow. I've been researching a bit and am pretty enthused to try out this drink mix full of all kinds of nutritional yummies. More to share on that later...
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